Let the sea air combine with the practices of yoga on this retreat to work their magic on you. Lead by Tadhg and using a variety of yoga techniques these weekends will provide an injection of calm and healing energy.
Any single weekend taken on its own will provide a welcome break from busy life. The pace of the weekends with built in free time and silence offer a perfect framework to provide, downtime, reflective space and renewal.
If you would benefit from a sustained deeper healing program or would like to kick start or revitalise a yoga lifestyle, the weekends can be taken as a series where your understanding of the practices and your commitment to them can be built up over the 8 weeks of the course. Tadhg will provide a home practice for the weeks between.
As usual, on these weekends we will aim to live in ashram style and simplicity leaving everything behind us in our determination to have a complete break from our normal pattern supporting creativity and joy to flow.
So choose 1, 2 or all 3 of these weekends. Early booking is advised as space is limited - there are just 12 places on each weekend.
Location Ibricken Lodge Spanish Point, Co. Clare, Ireland
March 1,2,3 ( Cost €270)
March 29,30,31 (Cost €270)
May 3,4,5,6 (Cost €360)
More details on request.
Om Tat Sat,
All at Yogaontrack